How do I get started?
 
Stop by & try any class for free.

Contact us to schedule a free 
one on one orientation.  

Or if you prefer, sign-up now and come on in!

What happening at    G.I.R.L.S. Gym?

Huge congratulations to Katie and Brianne for taking first place in both qualifiers this year.  Mark your calenders and come support them in the Championships June 9th! 

Watch these upcoming events for G.I.R.L.S. Gym competitors:

May 19th - The FCFF

June 9th- Subleague Championships


Welcome to the online home of G.I.R.L.S. Gym!  

Established in 2005, G.I.R.L.S. Gym is the world's first, and northwest's only, female focused school specializing in Kickboxing, Submission Grappling, Brazilian Jiu-Jitsu and Mixed Martial Arts.


G.I.R.L.S. Gym membership is made up of women just like you, of all fitness and experience levels. Our members reap the many benefits our programs have to offer such as:
  • Improved health and fitness
  • Self defense skills
  • Increased confidence
  • Competition opportunities
  • Fun, new friends, and much more

From the beginner's who are just starting their journey to better health to the advanced competitor looking to take their game to the next level, G.I.R.L.S. Gym can help you reach your goals.