How do I get started?
 
Stop by & try any class for free.

Contact us to reserve your spot in our G.I.R.L.S. Gym Orientation offered 
Wednesdays at 730 pm 
or to schedule a free 
one on one orientation.  

Or if you prefer, sign-up now and come on in!

What happening at    G.I.R.L.S. Gym?

Fight Nights @ Coaches Casa:

Every Saturday at 6pm join your coaches for hours of action packed fights!

Congratulations Katie and Brianne for taking first place in each of your divisions at Subleague Open.  Next tournament, March 3rd! 

Mark your calenders!

Welcome to the online home of G.I.R.L.S. Gym!  

Established in 2005, G.I.R.L.S. Gym is the world's first, and northwest's only, female focused school specializing in Kickboxing, Submission Grappling, Brazilian Jiu-Jitsu and Mixed Martial Arts.


G.I.R.L.S. Gym membership is made up of women just like you, of all fitness and experience levels. Our members reap the many benefits our programs have to offer such as:
  • Improved health and fitness
  • Self defense skills
  • Increased confidence
  • Competition opportunities
  • Fun, new friends, and much more

From the beginner's who are just starting their journey to better health to the advanced competitor looking to take their game to the next level, G.I.R.L.S. Gym can help you reach your goals.